Insights & Reflections
Thoughts on wellbeing, resilience, and navigating life’s transitions.
The Hidden Weight of Leadership
Leadership looks confident from the outside, but beneath the surface many leaders carry isolation, pressure, and quiet exhaustion. This piece explores why therapy for CEOs and senior professionals isn’t about fixing weakness, but creating space to think, breathe, and stay human.
Lonely at the Top: What Founders Don’t Tell You About Success
Entrepreneurship is sold as freedom and fulfilment, but the truth is often lonelier. This blog explores the burnout, fear, and isolation founders face, and how therapy can help rebuild clarity, resilience, and balance.