Insights & Reflections
Thoughts on wellbeing, resilience, and navigating life’s transitions.
The Hidden Weight of Leadership: Why Therapy for CEOs and Board Members Matters
Leaders are expected to hold everything together — but who holds them? Behind confidence and control often sits pressure, fatigue, and isolation. This piece explores why therapy for CEOs and board members must be discreet, human, and focused on the person beneath the role.
Lonely at the Top: What Founders Don’t Tell You About Success
Entrepreneurship is sold as freedom and fulfilment, but the truth is often lonelier. This blog explores the burnout, fear, and isolation founders face — and how therapy can help rebuild clarity, resilience, and balance.