How I Can Help
I offer a range of psychotherapy and wellbeing services for individuals and organisations. Each service is integrative and tailored to meet you where you are — whether that’s one-to-one therapy, workplace wellbeing training, or professional speaking and consultancy.
My aim is to help people move from overwhelm to clarity, balance, and resilience — creating spaces where honest conversations lead to real change.
1:1 Therapy
Confidential, integrative psychotherapy for adults navigating anxiety, grief, burnout, trauma, or major life transitions. In-person in Liverpool or online across the UK & internationally.
Workplace Wellbeing
Tailored workshops and training — including Fixing Fashion Wellbeing and Grief in the Workplace — designed to help teams, leaders, and organisations build emotional awareness, resilience, and healthier workplace cultures.
Speaking & Consultancy
Professional talks, panels, and writing on grief, resilience, authenticity, and workplace wellbeing. Helping individuals and organisations create space for real conversations and real change.
Ready to Talk It Through?
If you’re unsure which service fits best, that’s completely okay — many people are. Whether you’re exploring one-to-one therapy, looking to bring wellbeing into your workplace, or curious about a talk or collaboration, we can start with a simple conversation.