The first session is an opportunity to explore what’s brought you to therapy, what feels most pressing right now, and what you hope to gain from the work.

We’ll also discuss how I work, answer any questions you have, and consider whether this feels like the right fit for you. There’s no pressure to share everything at once, we begin wherever you are.

I work with adults navigating anxiety, low mood, burnout, grief, trauma, relationship difficulties, and major life transitions.

Many of my clients are professionals and creatives managing high levels of responsibility or pressure. I also support women experiencing fertility challenges, pregnancy or baby loss, perinatal anxiety, and perimenopause or menopause-related emotional changes.

Whether you’re seeking CBT-informed therapy for anxiety, support after loss, or longer-term relational work, sessions are tailored to your needs.

Yes. I offer therapy for women navigating infertility, pregnancy loss, baby loss, perinatal anxiety, and perimenopause or menopause.

These transitions can affect identity, relationships, confidence, and mood. Therapy provides a steady, confidential space to process grief, hormonal changes, and uncertainty, whether you’re based in Liverpool or working with me online across the UK and internationally.

Yes. I integrate Cognitive Behavioural Therapy (CBT) into my work where helpful, particularly for anxiety, rumination, and self-critical thinking.

As an integrative psychotherapist, I also draw from person-centred and psychodynamic approaches. This means we can work practically with tools and strategies while also exploring deeper emotional patterns..

Yes. My practice is inclusive and affirming. I welcome clients of all sexual orientations, gender identities, and relationship structures.

My approach is calm, collaborative, and grounded in real-world understanding. I’m warm but also gently challenging, helping you look beneath the surface and make meaningful, sustainable changes.

Many people come to me after previous therapy experiences. Sometimes earlier therapy was helpful but didn’t go deep enough, or it lacked practical tools.

Every therapeutic relationship is different. We begin with where you are now and build from there.

Most clients begin with weekly sessions. Some move to fortnightly as therapy progresses.

There is no fixed number of sessions. Some people come for short-term, focused work; others choose longer-term therapy for deeper exploration. We review regularly to ensure therapy continues to feel useful and aligned with your goals.

I offer:

• In-person therapy in Liverpool City Centre and Wirral (Bebington)
• Online therapy across the UK and internationally

Online sessions are held via secure video platform.

You can arrange an initial chat by emailing hello@kateauguste.com or using the contact form on this website.

From there, we’ll discuss your needs and agree a time for your first session.

Individual therapy sessions are £75 for 60 minutes. (Extended hours can be requested)

Payment is required in advance or on the day of the session and can be made via bank transfer, card, or cash (by prior arrangement).

ask for a minimum of 24 hours’ notice to cancel or reschedule.

Appointments cancelled with less than 24 hours’ notice, rescheduled within 24 hours, or missed without notice are charged at the full session fee.

Yes. Therapy is confidential in line with BACP and NCPS ethical frameworks.

The only exceptions are where there is risk of harm to yourself or others, safeguarding concerns, or legal obligation. As part of ethical practice, I also discuss anonymised client work in professional supervision.

I currently work with clients who are covered by Vitality and Aviva insurance.