Insights & Reflections
Thoughts on wellbeing, resilience, and navigating life’s transitions.
The Hidden Weight of Leadership
Leadership looks confident from the outside, but beneath the surface many leaders carry isolation, pressure, and quiet exhaustion. This piece explores why therapy for CEOs and senior professionals isn’t about fixing weakness, but creating space to think, breathe, and stay human.
Fixing Fashion: Why the Industry Needs to Talk About Mental Health
The fashion industry shines on the surface but often breaks people beneath it. This blog explores burnout, pressure, and how therapy can help professionals find balance without losing their edge.